"NYC Based Food and Travel Blog"
I recently purchased some PES peanut butter protein powder because I heard it's the best protein for baking, and I was curious. I love peanut butter cookies, but recently I've been all about almond butter. I made this recipe so that I could satisfy my sweet tooth without busting my diet. I will say that…
Continue reading ➞ Guilt Free: Almond Butter Protein Cookies
Jon flew in to see me for Easter, so last Friday we had a much needed sushi date night. We hadn't seen each other for about six weeks, and during that time we always talked about getting sushi, so needless to say we were excited. We went to Shiro in Novi. I have been there…
I’m going to start linking up with the first blogger I ever read, Shay Shull, for my What’s Up posts. Each month I’ll be answering the following questions: What I’m eating: I’ve been obsessed with my Guilt Free: Chocolate Protein Mug Cake, if only I could make it at work 2. What I’m reminiscing about:…
I’ve always seen people make mug cakes, but never attempted to make one until I made this. I WAS MISSING OUT! This smells and tastes just like a chocolate muffin, but is full of protein. This mug cake is super low carb and protein packed, the perfect diet food when you’re craving something sweet. This…
I always loved pasta salad as a kid, but stopped eating it when I started my paleoesque diet. I didn't eat any kind of noodle or processed food that contained gluten. I got so accustomed to eating gluten free that I never craved pasta anymore. Trader Joe's has great alternatives to pasta that are gluten…
I used to eat noodles all of the time, but stopped eating them when I saw how many carbs was in a serving. In college I discovered spaghetti squash and I wouldn’t say it changed my life, but it did expand the variety of meals I prepped. This recipe is low carb and high volume,…
Continue reading ➞ Guilt Free Spaghetti(squash) and Meatballs
I'll be honest, I love getting Chinese take out as much as the next person, but I sure feel a lot better after eating this homemade version. This is lower in sodium and doesn't have any extra oils or fat to cook with. Therefore, you won't hold onto water and feel bloated after eating this…
Granite City is one of my go-to restaurants in Michigan. I go pretty frequently for work and there's one by my house. The past month and a half I went three times, and for the first time ever, got something different each time. If you know me, then you know there's a 99% chance I…
I'm going to start linking up with the first blogger I ever read, Shay Shull, for my What's Up posts. Each month I'll be answering the following questions: What I'm eating: I've been eating a lot of Guilt Free Nachos, but I usually make them into a quesadilla at work. It's so simple, but so good.…
I’ve recently started liking guacamole, but I still don’t like avocados. Makes sense right? I always eat this with my Guilt Free Nachos; it’s so delicious and a great source of healthy fat. Ingredients: 2 Avocados ¼ Cup salsa 1 ½ TBS Lime Juice Salt to taste, we use a lot of salt ½ Cup onions…