What’s Up: June 2018

I’m going to start linking up with the first blogger I ever read, Shay Shull, for my What’s Up posts. Each month I’ll be answering the following questions: What I’m eating: I've been eating some Guilt Free Nachos and Guilt Free Pizza, those are Jon and my favorite thing to eat. What I’m reminiscing about: Jon and I celebrated…

Guilt Free: Protein and Antioxidant Packed Salad

I love salads because they’re usually pretty lite and there’s such a variety of different kinds. I always add salmon or chicken to my salad to get some protein. I like to make sure my salad is packed with protein and micronutrients so that I get all of the health benefits. Some salads can sound…

Guilt Free: Chocolate Peanut Butter Oats

I absolutely love eating  oats for breakfast. They're an excellent carb source and keep me full all morning long. I usually eat microwaveable packets because they're so convenient, but they can include unnecessary sugar (this is why they taste so good). This recipe that Jon created has no added sugar because of the sweetener, and tastes almost like you're eating dessert. The PB2…

Guilt Free: Almond Butter Protein Cookies

I recently purchased some PES peanut butter protein powder because I heard it's the best protein for baking, and I was curious. I love peanut butter cookies, but recently I've been all about almond butter. I made this recipe so that I could satisfy my sweet tooth without busting my diet. I will say that…