"NYC Based Lifestyle & Travel Blog"
Day 3 was my favorite day of the trip and consisted of another full day of hiking. We picked up Kristen from the airport and headed to the South Falls Historic District for a waterfall filled hike. You can read about Day 1 and 2 here. This hike was my favorite because of all the…
Continue reading ➞ Portland Day 3
Hi Friends! Iām so excited to be sharing my trip to Portland with you all. I have so much to share that Iām going to be doing this in three parts so keep staying tuned š Day 1 We were so excited to go to Portland to see Lauren. Kristen dropped us off at the…
I'm finally back from Portland and had such a great vacation! It was nice to get out of my usual routine and see the other side of the country. I'll have more on the vacation later this week for you to look forward to. This week's workouts were a little different (ok, a lot different!)…
My workouts are always a little all over the place when I travel. I'm switching to a new program when I come back from Portland, so I didn't follow my program to the T this week. I was a little distracted and unmotivated during my workouts during the week, but that's a normal thing to…
I finally made it back to NYC for the first time since my Valentineās Day Weekend. I planned this trip to give me something to look forward to during busy season. I took off Friday and then flew out at 1:45pm. My flight out was so easy and I didnāt have any delays. I worked…
This weeks workouts were a little scrambled. My schedule was a little crazy this week and I ended up working out at a different gym every day! We went to a powerlifting gym in Brooklyn, NY with our friends that was pretty cool. It was no frills and only had powerlifting equipment like squat racks,…
I recently purchased some PES peanut butter protein powder because I heard it's the best protein for baking, and I was curious. I love peanut butter cookies, but recently I've been all about almond butter. I made this recipe so that I could satisfy my sweet tooth without busting my diet. I will say that…
Continue reading ➞ Guilt Free: Almond Butter Protein Cookies
This week I finally had some great workouts š I increased the amount of sets I did from last week and was able to complete all my reps. Over the weekend I added in more accessory movements after my main lifts and enjoyed not having to work all weekend. I put that extra time to…
I've gotĀ another fully body workout for you to try on your own. What I love about full body workouts is that there's so much variety in exercises. I always like to pick my favorite exercise for each body part, but it's good to switch it up to reduce boredom and trick the body a…
Hi friends! I'm back on the blog! Last week was so crazy that I only worked out twice which is very rare for me. This week I did all 5 of my scheduled lifts, but worked out four days. Once these tax returns are filed I'll finally be able to get back into a more…