Top Five Tips to Maintain a Healthy Lifestyle

Happy Monday! I feel like it’s been ages since I’ve done my weekly workout posts on here, but I’m back to my regularly scheduled posts. This week was my first week back to lifting since my trip to Puerto Rico, so I took my workouts a little easy. I was still very sore afterwards because…

No Gym While Traveling? 5 Tips To Stay Healthy

We are back from Boston and had so much fun! It was so nice to have all the uninterrupted time together and not have to work at all over the weekend. I have so many posts coming up that I’m excited to share with you all!! Boston is such a great and walkable city, I’d…