Happy Monday! I'm back in NYC after a fun wedding filled weekend in Michigan. We had so much fun dancing all night long, that counts as exercise, right?? This week was our first week in the new apartment gym. I was a little worried it would be super busy in the mornings, but luckily it…
Tag: tips
Weekly Workouts 8/27 – 9/2
I hope you all had a wonderful Labor Day Weekend! I was busy unpacking the apartment and had to work Saturday and Monday. Last week was our last workout in the Hudson Yards gym, and now we have THE best apartment gym! We are both so excited to workout in our new gym. There are…
Weekly Workouts 8/20 – 8/26
Happy Monday! I had a busy weekend of work and packing up the apartment for our big move on Friday!! There's a lot going on right now, but I still keep working out a priority, and that's keeping me sane! On Saturday I was exhausted after working all day. I decided to go to the…
Top 5 Leg Exercises
Today I'm sharing my top 5 leg exercises with you all! I personally love training legs and these exercises are a staple in my leg workouts. I try not to do quad focuses exercises such as leg extensions because my quads develop faster than my hamstrings. I believe in training heavy and I promise that…
Weekly Workouts 8/5 – 8/12
Happy Monday! Now that busy season at work is in full effect I’m making it a goal to keep my workouts a priority. Working out keeps me happy and sane, and I can’t sacrifice my health and wellness for work. On that note, I have decreased my workouts from 6 to 5. Tax season is…
Weekly Workouts 7/30 – 8/5
Happy Monday! Hope you all had a great weekend. I had an amazing week of workouts this past week. One of my fitness goals for 2018 was to squat 200# which I did this week!! It surprisingly didn’t feel that heavy...well relatively. On my last birthday I failed an attempt at 185#, so I’ve gained…
25 Life Lessons For My 25th Birthday
Oh my goodness, I can’t believe that I’m 25! It always seemed like such an old age to me, yet here I am, ready to embrace it. Maybe now I'll start saying you're only as old as you feel, and age is just a number. I had such an amazing 24th year and I know my…
Weekly Workouts 7/23-7/29
Happy Monday! We had a nice weekend lifting with our friends at their gym and getting some delicious sushi after! We put in an application for an apartment in their building, so hopefully that will be our gym soon!! It's one of the best powerlifting gyms in NYC so we are very excited. It's so…
Weekly Workouts 7/8 – 7/15
Hi friends, hope you all had a great weekend! We had a nice and relaxing weekend and got some meal preps and cleaning done. We tried finding a couch but still haven't had any luck. Any suggestions?? I had some great workouts this week. I deadlifted my personal record for deadlifts yesterday and it felt…
Weekly Workouts 7/1 – 7/8
Happy Monday! I'm writing this post from my new MacBook Pro! My old one would has been with me for eight years, so it was finally time to upgrade. We went to the Apple store this weekend and picked it up. The store was right by Central Park and was so crowded! It was a…