Copy Cat: CHOPT Spicy Santorini Salad

I'm not sure about you guys, but I always order the same things at restaurants and never order anything new.  One thing that I’ve been loving and ordering a lot lately is the Spicy Santorini Salad from CHOPT. It is filled with lots of trendy, nutritious foods such as chicken, quinoa, kale, quinoa, and feta.…

Guilt Free: Black Bean Avocado Brownies

This recipe has been almost a year in the making. Last July Jon and I made these brownies and we’ve been talking about making them again ever since! These black bean brownies are great because they don’t have any added sugar or artificial ingredients. They are also full of healthy fat and fiber, and don't contain gluten or dairy.…

Guilt Free: Protein and Antioxidant Packed Salad

I love salads because they’re usually pretty lite and there’s such a variety of different kinds. I always add salmon or chicken to my salad to get some protein. I like to make sure my salad is packed with protein and micronutrients so that I get all of the health benefits. Some salads can sound…

Guilt Free: Chocolate Peanut Butter Oats

I absolutely love eating  oats for breakfast. They're an excellent carb source and keep me full all morning long. I usually eat microwaveable packets because they're so convenient, but they can include unnecessary sugar (this is why they taste so good). This recipe that Jon created has no added sugar because of the sweetener, and tastes almost like you're eating dessert. The PB2…