Weekly Workouts 5/21 – 5/27

This week was my last workout at Lifetime Fitness! I had a great last workout there. There is an apartment gym that I’m using and has mostly everything I need. One day we will join an Equinox gym once we get settled and live closer to one. They are pretty equivalent to Lifetime, but maybe…

Guilt Free: Protein and Antioxidant Packed Salad

I love salads because they’re usually pretty lite and there’s such a variety of different kinds. I always add salmon or chicken to my salad to get some protein. I like to make sure my salad is packed with protein and micronutrients so that I get all of the health benefits. Some salads can sound…