Guilt Free: Protein and Antioxidant Packed Salad

I love salads because they’re usually pretty lite and there’s such a variety of different kinds. I always add salmon or chicken to my salad to get some protein. I like to make sure my salad is packed with protein and micronutrients so that I get all of the health benefits. Some salads can sound…

Guilt Free: Chocolate Peanut Butter Oats

I absolutely love eating  oats for breakfast. They're an excellent carb source and keep me full all morning long. I usually eat microwaveable packets because they're so convenient, but they can include unnecessary sugar (this is why they taste so good). This recipe that Jon created has no added sugar because of the sweetener, and tastes almost like you're eating dessert. The PB2…