Guilt Free: Chocolate Peanut Butter Oats

I absolutely love eating  oats for breakfast. They're an excellent carb source and keep me full all morning long. I usually eat microwaveable packets because they're so convenient, but they can include unnecessary sugar (this is why they taste so good). This recipe that Jon created has no added sugar because of the sweetener, and tastes almost like you're eating dessert. The PB2…

Guilt Free: Almond Butter Protein Cookies

I recently purchased some PES peanut butter protein powder because I heard it's the best protein for baking, and I was curious. I love peanut butter cookies, but recently I've been all about almond butter. I made this recipe so that I could satisfy my sweet tooth without busting my diet. I will say that…

Guilt Free: Chocolate Protein Mug Cake

I’ve always seen people make mug cakes, but never attempted to make one until I made this. I WAS MISSING OUT! This smells and tastes just like a chocolate muffin, but is full of protein. This mug cake is super low carb and protein packed, the perfect diet food when you’re craving something sweet. This…

Guilt Free – Protein Packed Pasta Salad

I always loved pasta salad as a kid, but stopped eating it when I started my paleoesque diet. I didn't eat any kind of noodle or processed food that contained gluten. I got so accustomed to eating gluten free that I never craved pasta anymore. Trader Joe's has great alternatives to pasta that are gluten…