Top Five Tips to Maintain a Healthy Lifestyle

Happy Monday! I feel like itโ€™s been ages since Iโ€™ve done my weekly workout posts on here, but Iโ€™m back to my regularly scheduled posts. This week was my first week back to lifting since my trip to Puerto Rico, so I took my workouts a little easy. I was still very sore afterwards because…

Weekly Workouts 12/3 – 12/9

Happy Monday friends! I hope you all had a cheery weekend. Jon and I did so many Christmas things on my bucket list! Not to spoil my post this week, but we went to Bryant Park and saw the Rockefeller tree. The weather was pretty chilly, but we haven’t had any snow yet. Hopefully there…

Weekly Workouts 10/29 – 11/4

Happy Monday! Hope you all had a great weekend and enjoyed the extra hour! I spent the weekend decorating for Christmas ๐ŸŽ„ and running some errands. I had to decorate this weekend, because itโ€™ll be the last weekend Iโ€™m home until after Thanksgiving, which sounds kinda crazy. This weekend Iโ€™m flying to Michigan to decorate…

Weekly Workouts

Happy Monday! We had a much-needed relaxing weekend at home. On Saturday we worked out and watched a lot of football and non-scary Halloween movies. This was my first Saturday not working or travelling since July so I was really looking forward to a low-key weekend! On Sunday we worked out, ran some errands, and…

Weekly Workouts 10/1 – 10/7

Happy Monday! Hope you all had a great weekend. We got our living room and bedroom furniture this weekend and love it! Soon we will have the apartment complete, itโ€™s hard to focus on the apartment during my busy season. I have one week left and then Iโ€™m free to get back to my normal…

Weekly Workouts 9/24 – 9/30

Happy Monday! Hope you all had a great weekend! On Sunday, Jon and I walked across the Manhattan Bridge and man were we tired after!! Iโ€™m not used to being on my feet, and the only real cardio I do is running a half mile before my workout. We are planning to go to Italy…

Weekly Workouts 9/10 โ€“ 9/16

Happy Monday! This weekend went by way too fast! I had a full weekend of work and furniture shopping. We are making some progress, hopefully I can start posting updated apartment/room tours soon. In case you missed it, you should check out my empty apartment tour post ๐Ÿ˜€. We also went to one of Jonโ€™s…

Weekly Workouts 9/3 – 9/9

Happy Monday! I’m back in NYC after a fun wedding filled weekend in Michigan. We had so much fun dancing all night long, that counts as exercise, right?? This week was our first week in the new apartment gym. I was a little worried it would be super busy in the mornings, but luckily it…

Weekly Workouts 8/27 – 9/2

I hope you all had a wonderful Labor Day Weekend! I was busy unpacking the apartment and had to work Saturday and Monday. Last week was our last workout in the Hudson Yards gym, and now we have THE best apartment gym! We are both so excited to workout in our new gym. There are…

Top 5 Leg Exercises

Today I’m sharing my top 5 leg exercises with you all! I personally love training legs and these exercises are a staple in my leg workouts. I try not to do quad focuses exercises such as leg extensions because my quads develop faster than my hamstrings. I believe in training heavy and I promise that…