I don’t know about you guys, but I’m at the point of hanger after my workouts. At work I make my oats ASAP, but when I’m home I always make this smoothie. It’s so easy to make and contains plenty of protein and carbs. This smoothie is perfect post workout because: Whey protein is a…
Tag: food
Guilt Free Pizza
Pizza used to be a weekly occurrence for me until I realized how unhealthy it can be. However, this recipe is protein packed and guilt free. Jon and I have this whenever we are together and not eating Guilt Free Nachos. *Full disclosure: Jon created this recipe* I had never tried Naan bread before, but it makes…
Guilt Free(ish) Buffalo Chicken Dip
Superbowl Sunday is coming up and I made a dad-approved (if he eats something with fat free cream cheese and likes it, then it’s a good sign) healthy version of the famous Buffalo Chicken Dip. There are only five ingredients and a total prep time of less than 10 minutes. Ingredients: 2 cups shredded chicken (we…
Masters Graduation
In September of 2015 I started my first Master’s class at Walsh College. It was my first night class and the struggle was real. I was studying for my CPA exam during the day and attended class at night. Studying was life to say the least. At the end of 2016 I started working and…
Granny Turns The Big 9-0!
This weekend we celebrated my grandma’s 90th birthday with family and close friends. It’s amazing that she’s 90, you would never guess it! We went out to dinner at Court House Grille in Plymouth. It was so nice to see how happy she was surrounded by people she loves. Everyone at the restaurant couldn’t believe…
First Michigan Visit of 2018
It wouldn’t be a weekend together without a flight delay. Jon’s flight was originally scheduled for 5:30pm, but he got delayed until around 9:30. We usually get delayed flying from NYC to Detroit since the airports have so much traffic. I don't think either of us has had a flight where it wasn't delayed at…
Guilt Free Nachos
One of my go-to meals is always Mexican, tortilla chips can always make my hanger go away. I enjoy eating healthy and have created a cleaner version to satisfy my nacho/taco craving. All of the ingredient below are from Trader Joe’s except for the Tostitos tortilla chips and taco seasoning. The blue corn tortilla chips from…