Hi friends, welcome back and happy Wednesday! I’m finally starting to know what day of the week it is ha! The time between Christmas and New Year’s is such a blur, but now it’s back to reality and routine. I’ve been thinking a lot this past week about how I want the year to go,…
Tag: motivation
Top Five Meal Prep Tips
I've always loved the quote "Failing to plan is planning to fail". I think this directly relates to my nutrition during the week. If I meal prep on the weekend, then I have so many different healthy foods to eat and will make better choices during the week. If I don't meal prep, I'm scrambling…
Three Reasons I Practice Yoga
Happy Monday friends! I hope you all had a great weekend and enjoyed some yummy Super Bowl snacks! We had a productive weekend and had a date night on Friday that I’m sharing tomorrow, but I officially have a new favorite restaurant in NYC! Jon and I watched the game at home and had some…
Top Five Tips to Maintain a Healthy Lifestyle
Happy Monday! I feel like it’s been ages since I’ve done my weekly workout posts on here, but I’m back to my regularly scheduled posts. This week was my first week back to lifting since my trip to Puerto Rico, so I took my workouts a little easy. I was still very sore afterwards because…
Continue reading ➞ Top Five Tips to Maintain a Healthy Lifestyle
Weekly Workouts – 1/7/19
Happy Monday! I hope you all had a great weekend! I finally took down most of the Christmas decorations. I left up some of the snowmen and the little reindeer in our bedroom. We also got a replacement couch this weekend from West Elm so lots of changes to the apartment! It feels so empty…
Fitness New Years Resolutions/2019 Goals
Happy Monday friends! I hope you all had a great weekend! We hung low this weekend and got organized. We have been travelling so much lately so we really enjoy our weekends in. We did meet up with my friend Becs from my old office in Detroit, and her husband Danny, for dinner on Friday…
Weekly Workouts 12/10/18 – 12/16/18
Happy Monday friends! Hope you all had a great weekend. Jon and I had a somewhat low-key weekend. On Saturday we went to a Christmas themed bar and exchanged gifts, and on Sunday the weather was very dreary, so we just relaxed, worked out, did laundry, and got organized for the week. This is our…
Weekly Workouts 12/3 – 12/9
Happy Monday friends! I hope you all had a cheery weekend. Jon and I did so many Christmas things on my bucket list! Not to spoil my post this week, but we went to Bryant Park and saw the Rockefeller tree. The weather was pretty chilly, but we haven't had any snow yet. Hopefully there…
Weekly Workouts 11/26 – 12/2
Happy Monday! Jon and I had a nice and relaxing weekend at home. On Saturday we celebrated our year and a half together and got sushi near our apartment. We also went out for coffee at a place called La Colombe that we discovered in Boston. They have a drink called a black and tan…
How to Get on Track After the Holiday
Happy Monday! I hope you all had the best Thanksgiving and ate a lot of good food! I had such a great time in Atlanta with Jon’s family. We even worked out three times while we were there. We flew back on Saturday and avoided any possible weather delays luckily. It was nice to get…