20 Goals for 2020

Hi friends, welcome back and happy Wednesday! I’m finally starting to know what day of the week it is ha! The time between Christmas and New Year’s is such a blur, but now it’s back to reality and routine. I’ve been thinking a lot this past week about how I want the year to go,…

Top Five Tips to Maintain a Healthy Lifestyle

Happy Monday! I feel like it’s been ages since I’ve done my weekly workout posts on here, but I’m back to my regularly scheduled posts. This week was my first week back to lifting since my trip to Puerto Rico, so I took my workouts a little easy. I was still very sore afterwards because…