5 Ingredient Copycat Dig Inn Bowl

Hi friends! I’ve been alluding to this bowl that I’ve been making every week for quite some time now, and today I’m finally sharing my obsession :). Dig Inn is a healthy fast food chain, kind of like a chipotle, but with a more traditional menu of handcrafted grain bowls. There is one across the…

Guilt Free: Chocolate Peanut Butter Oats

I absolutely love eating  oats for breakfast. They’re an excellent carb source and keep me full all morning long. I usually eat microwaveable packets because they’re so convenient, but they can include unnecessary sugar (this is why they taste so good). This recipe that Jon created has no added sugar because of the sweetener, and tastes almost like you’re eating dessert. The PB2…

Full Body Workout #2

I’ve got  another fully body workout for you to try on your own. What I love about full body workouts is that there’s so much variety in exercises. I always like to pick my favorite exercise for each body part, but it’s good to switch it up to reduce boredom and trick the body a…

Guilt Free: Chocolate Protein Mug Cake

I’ve always seen people make mug cakes, but never attempted to make one until I made this. I WAS MISSING OUT! This smells and tastes just like a chocolate muffin, but is full of protein. This mug cake is super low carb and protein packed, the perfect diet food when you’re craving something sweet. This…