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Lyssy in the City

"Hold the vision, trust the process"

Tag: fit

How to Get on Track After the Holiday

November 26, 2018November 26, 2018Categories Fitness1 Comment on How to Get on Track After the Holiday

Happy Monday! I hope you all had the best Thanksgiving and ate a lot of good food! I had such a great time in Atlanta with Jon’s family. We even worked out three times while we were there. We flew back on Saturday and avoided any possible weather delays luckily. It was nice to get…

Continue reading ➞ How to Get on Track After the Holiday

Weekly Workouts 8/20 – 8/26

August 27, 2018August 27, 2018Categories FitnessLeave a Comment on Weekly Workouts 8/20 – 8/26

Happy Monday! I had a busy weekend of work and packing up the apartment for our big move on Friday!! There's a lot going on right now, but I still keep working out a priority, and that's keeping me sane! On Saturday I was exhausted after working all day. I decided to go to the…

Continue reading ➞ Weekly Workouts 8/20 – 8/26

Top 5 Leg Exercises

August 23, 2018August 23, 2018Categories FitnessLeave a Comment on Top 5 Leg Exercises

Today I'm sharing my top 5 leg exercises with you all! I personally love training legs and these exercises are a staple in my leg workouts. I try not to do quad focuses exercises such as leg extensions because my quads develop faster than my hamstrings. I believe in training heavy and I promise that…

Continue reading ➞ Top 5 Leg Exercises

Weekly Workouts 7/30 – 8/5

August 6, 2018August 6, 2018Categories FitnessLeave a Comment on Weekly Workouts 7/30 – 8/5

Happy Monday! Hope you all had a great weekend. I had an amazing week of workouts this past week. One of my fitness goals for 2018 was to squat 200# which I did this week!! It surprisingly didn’t feel that heavy...well relatively. On my last birthday I failed an attempt at 185#, so I’ve gained…

Continue reading ➞ Weekly Workouts 7/30 – 8/5

Weekly Workouts 7/16-7/22

July 22, 2018July 23, 2018Categories FitnessLeave a Comment on Weekly Workouts 7/16-7/22

Happy Monday friends! Hope you all had a great weekend! We had a nice weekend with Jon's parents in town. We ate a lot of good food, so I should have some good workouts this week 😀 I had a solid week of workouts, it's amazing how being back into a routine and staying consistent…

Continue reading ➞ Weekly Workouts 7/16-7/22

Weekly Workouts 5/21 – 5/27

May 30, 2018Categories Fitness, Uncategorized2 Comments on Weekly Workouts 5/21 – 5/27

This week was my last workout at Lifetime Fitness! I had a great last workout there. There is an apartment gym that I’m using and has mostly everything I need. One day we will join an Equinox gym once we get settled and live closer to one. They are pretty equivalent to Lifetime, but maybe…

Continue reading ➞ Weekly Workouts 5/21 – 5/27

About Me

Hey there! I'm Lyssy and welcome to my blog! I'm a Michigan native living in NYC with a passion for food, travel, yoga, puppies, and fitness. I hope to inspire you to travel as much as you can and try new things :)

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Top Posts & Pages

  • Portsmouth, New Hampshire - Part 2
  • Trader Joe's Chicken & Veggie Soyaki Stir-Fry
  • Portsmouth, New Hampshire - Part One
  • Celebrating Jon's 30th Birthday in Quarantine
  • 5 Ingredient Copycat Dig Inn Bowl
  • Portland, Maine Part Three - Lighthouses Galore
  • Tonchin NYC- Michelin Star Ramen
  • Kennebunkport, Maine - Part One
  • Why You Must Visit Battery Park NYC in the Spring 🌷
  • Easter in NYC - 2021

Recent Posts

  • Easter in NYC – 2021
  • What’s Up: March 2021
  • First Day of Spring in NYC
  • Portsmouth, New Hampshire – Part 2
  • Portsmouth, New Hampshire – Part One
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