Weekly Workouts 4/16-4/22

This weeks workouts were a little scrambled. My schedule was a little crazy this week and I ended up working out at a different gym every day! We went to a powerlifting gym in Brooklyn, NY with our friends that was pretty cool. It was no frills and only had powerlifting equipment like squat racks,…

Guilt Free: Almond Butter Protein Cookies

I recently purchased some PES peanut butter protein powder because I heard it's the best protein for baking, and I was curious. I love peanut butter cookies, but recently I've been all about almond butter. I made this recipe so that I could satisfy my sweet tooth without busting my diet. I will say that…

Guilt Free: Chocolate Protein Mug Cake

I’ve always seen people make mug cakes, but never attempted to make one until I made this. I WAS MISSING OUT! This smells and tastes just like a chocolate muffin, but is full of protein. This mug cake is super low carb and protein packed, the perfect diet food when you’re craving something sweet. This…