Lyssy’s Eats: Granite City

Granite City is one of my go-to restaurants in Michigan. I go pretty frequently for work and there’s one by my house. The past month and a half I went three times, and for the first time ever, got something different each time. If you know me, then you know there’s a 99% chance I…

Weekly Workouts 2/26 – 3/4

What should you eat before your workout? The purpose of a preworkout snack is to provide energy for a workout, so it’s best to eat something easily digestible that’s higher in carbs. Carbs are the best source of energy and are generally the easiest nutrient to digest. I usually workout first thing in the morning,…

What’s Up: March

I’m going to start linking up with the first blogger I ever read, Shay Shull, for my What’s Up posts. Each month I’ll be answering the following questions: What I’m eating: I’ve been eating a lot of Guilt Free Nachos, but I usually make them into a quesadilla at work. It’s so simple, but so good….